self-care day

SELF-CARE DAY PSYCHOLOGICAL SELF-CARE HYDRATION

It is very important to be hydrated on a daily basis.

2010s WARMEST DECADE Keep yourself busy and have some leisure time for yourself. Relax a bit.

IT ALL LIES IN

NATURE Sometimes nature can be very helpful in different ways.

IT'S TIME TO

TAKE ACTION Take action by educating yourself and keeping that knowledge on going.

SOCIAL INTERACTION sometimes it helps our self when we interact with other people or close friends.

PHYSICAL SELF-CARE Forget about tie-dye, make beautiful batik at home!

HAVE TIME FOR YOURSELF

ACHIEVE AND EXPERIENCE SOMETHING NEW

DAILY EXERCISES ARENT THAT BAD

EXPLORE UNTIL YOU SATISFY YOU

WORK FOR YOURSELF AND DREAM BIG

SPIRITUAL SELF-CARE COMMUNICATING WITH GOD IS IMPORTANT MEDITATING

LISTENING TO HILLSONGS READING GOSPELS

KEEPING MYSELF POSITIVE

EMOTIONAL SELF-CARE

LISTENING TO MUSICS THAT HELPS ME CALM DOWN

HAVING TIME TO INTERACT WITH OTHERS

BEING ABLE TO SHARE A THOUGHT OR FEELINGS

NOT KEEPING NEGATIVE VIBES IN MYSELF

APPRECIATING WHAT I HAVE AND BEING CONTENTED